A psychotherapist for people living abroad · Psychoanalyst · Supervisor
Saint Petersburg (Pushkin) · Online worldwide · Sessions are held in Russian · semjon@uglev.com · uglev.com
My name is Semjon Uglev. I am a psychotherapist and psychoanalyst, an accredited supervisor. I myself lived for a long time in another country, and I know first-hand how a person changes when the familiar supports disappear: language, work, loved ones, the usual sense of who you are.
My work follows a contemporary psychoanalytic approach. For me it is not a set of techniques, but a way of listening carefully to what happens to a person when a familiar life collapses and you have to put yourself back together in new circumstances.
If you have moved away — or still don't know where your home is — and feel that anxiety, emptiness or recurring crises are getting in the way of living, we can look into it together. I see clients in person in Saint Petersburg (Pushkin) and online, anywhere in the world.
Book your first consultation — €50The first meeting lasts 60 minutes. There is no obligation to continue: first we simply meet and see whether this format suits you.
Many of the people who come to me carry feelings that are hard to put into words. If even one of these rings true — you are in the right place.
All of this is a normal response for someone whose life has changed more radically than for most people around them. And it is something that can be worked with.
Write about your situationWhen a person loses not just "a job" or "a partner" but an entire way of life, the task of therapy is not limited to quickly easing anxiety or "thinking positive". What matters to me is helping you understand how you live now, what holds you up, where you lost your footing — and how to become the author of your own life again.
At the core of my work is a contemporary psychoanalytic approach. It makes it possible not only to talk about symptoms, but to notice recurring patterns, inner conflicts, relationships with yourself and with others — as well as the experiences that are hard to put into words.
We look at where you live "as expected" and where — as yourself; what pinches you in your new world, and where you stopped feeling like a participant in your own life.
Moving abroad changes not only circumstances but identity. We look not for the "right" answer, but for your own way of being yourself between the old life and the new one.
Country, work, language, community, the familiar picture of yourself — all of it can disappear at once. Therapy helps you do more than survive: it helps you find something to lean on again.
I draw on a psychoanalytic understanding of the person and on ideas from the existential and ontological tradition. That does not mean every session turns into a conversation about philosophy. Rather, it helps to notice a deeper layer of what is happening: not only "what happened to me", but how you now live, choose, resist, hope, and look for your place.
The concerns of people living far from home are often particular. But behind them stand ordinary human themes — simply in an unfamiliar and often painful context.
Culture shock, the chronic strain of a new environment, a life on hold — as if waiting for a "real" return or better times.
Background anxiety, a sense of meaninglessness, apathy, dissatisfaction with yourself, low self-esteem, psychosomatic experiences.
A partnership split apart by the move; dependence on a partner; the difficulty of closeness when two people have different countries, languages and paces of adaptation.
A sense of duty toward parents and friends "back there", separation from family, painful conversations, the feeling that you betrayed or abandoned them.
Your degree is not recognised, your career has been reset, you have to start from scratch. The loss of professional identity and status.
Reassembling yourself between the old culture and the new, between languages and communities. Finding your own answer to who you have become and who you want to be.
Death of loved ones at a distance, broken ties, the loss of a language and a familiar world. Grief that others often refuse to call grief.
Creative and professional fulfilment, the return of a sense of fullness — not "back home", but here, in the life you have now.
Most of my practice takes place online. I work with Russian-speaking people who live in different countries and time zones — and for whom it matters to speak about difficult things in their native language, without having to explain the context of emigration from scratch every time.
In-person sessions are possible in Saint Petersburg, in the town of Pushkin. For people living in other cities and countries, online therapy is available: the format, duration and fees are the same.
If your city is not on the list, that does not get in the way: online sessions are available from anywhere in the world.
For a long time I lived in another country — with everything that entails: a foreign language, the need to build a life from scratch, separation from loved ones, and the question of where my real home is.
This does not make me someone who "knows your situation better than you do". But it allows us not to spend sessions on the basics, and not to be surprised by what to those around you sounds like an exaggeration.
Online — from anywhere in the world, across all time zones. In person — Saint Petersburg, Pushkin, Pushkinskaya St., 14.
The first consultation lasts 60 minutes; further sessions are 45 minutes. Frequency is chosen individually: for in-depth psychoanalytic work I usually recommend two meetings per week, but the starting frequency can be lower — we will discuss it at the first consultation.
First consultation — €50 for 60 minutes.
Further sessions — €70 for 45 minutes.
An individual payment schedule is possible;
the fee is fixed for the duration of long-term work.
Write a few lines about yourself and about what brought you here. I will reply personally, suggest a time, and together we will decide whether we are a good fit.
This is not a diagnosis and not a commitment to long-term therapy. If it becomes clear that you need a different specialist or a different kind of help, I will say so directly and, where possible, point you in the right direction.
For people abroad, the fear that "someone back home might find out" is often the main barrier to seeing a psychotherapist. So let me be direct: everything that happens in sessions stays between us — within the bounds of psychotherapeutic confidentiality.
I work according to international standards of professional ethics and do not share information about clients with third parties — not with relatives, not with organisations, and not with the "old life" you left behind.
For many people far from home, faith becomes one of the few supports that remain. For others, it is the move itself that makes them look anew at faith, church, guilt, meaning and their own path.
I treat these themes with care. In therapeutic work I do not try to convince anyone what to believe, and I do not turn a conversation about pain into a sermon. But if faith, doubt, prayer, guilt or the search for meaning are part of your life, we can speak about them openly — without having to explain everything from the beginning.
Because for deep life changes what matters is not a mosaic of techniques but a coherent framework. My work is built around a contemporary psychoanalytic approach; dasein analysis, psychoanalysis and the ontological perspective are its internal supports — not separate "menus" I pick from at random.
Yes. Most of my practice takes place online with people living in different countries and time zones. We will find a time that suits us both — including early-morning and late-evening slots.
The main language of the sessions is Russian: these are conversations about deeply personal things, and I want you to be able to express them without limitation. If another language is essential for you, mention it in your first message — and we will discuss what is possible.
Payment is in euros: the first consultation is €50 for 60 minutes, further sessions are €70 for 45 minutes. I will send detailed payment options when you book and will choose a method that works in your country.
The match between client and therapist is part of what makes therapy work, and it cannot be guaranteed. If after the first meetings you feel that I am not the right person for you, say so directly. I will help you formulate what you are looking for and, if needed, suggest another specialist.
Within the bounds of psychotherapeutic confidentiality: I share the content of sessions with no one. The only exceptions are the cases of direct threat to life provided for by professional ethics.
This website and online consultations are no substitute for emergency care. If your life or safety is at risk, contact your local emergency services or someone close to you who can stay with you. International directories of crisis helplines can be found at findahelpline.com (emergency numbers: 911 in the US, 999 in the UK, 112 in the EU).
Full list of publications: ORCID 0009-0002-8695-6304 . Some works are indexed in RINC (eLIBRARY) and listed in the Russian state bibliographic registers (VAK). RINC ID: 1333017 · SPIN: 3482-3012.
Write a few lines about yourself: who you are, where you are and what brought you here. I will reply personally and suggest a time for the first meeting.
First consultation — €50 for 60 minutes.
Further sessions — €70 for 45 minutes.
Online — from anywhere in the world.
In person — Saint Petersburg, Pushkin.
You can write in free form: three to five sentences about what is happening and what you would like to work through is enough.
E-mail: semjon@uglev.com
Phone: +7 (921) 995-4699 — calls and messengers.
Telegram: @semjonuglev · WhatsApp: message on WhatsApp