Psychotherapist for people living abroad · Psychoanalyst · Accredited supervisor
Saint Petersburg (Pushkin) · Consultations online worldwide, session language — Russian · semjon@uglev.com · uglev.com
My name is Semjon Uglev. I am a psychotherapist and psychoanalyst, an accredited supervisor. I myself lived abroad for many years, and I know well how a person changes when the familiar supports disappear: the language, the job, the people close to you, the familiar feeling of being yourself.
I work within modern psychoanalysis. For me it is not a collection of techniques, but a way of listening attentively to what happens to a person when their familiar life falls apart and they have to put themselves back together under new conditions.
If you have moved — or still do not know where home is — and feel that anxiety, emptiness or recurring crises keep you from living, we can work on this together. I see clients in person in Saint Petersburg (Pushkin) and online — anywhere in the world, in Russian.
Book your first consultation — 50 €The first session lasts 60 minutes. No obligation to continue: first we meet and see whether the format works for you.
Many people come to me with experiences that are hard to put into words. If at least some of this resonates — you have come to the right place.
All of this is a normal experience for a person whose life has changed more than that of most people around them. This can — and should — be worked with.
Write about your situationWhen a person loses not just a "job" or a "partner", but an entire way of life, the task of therapy cannot be reduced to quickly removing anxiety or "thinking positive". What matters to me is helping you understand: how you are living now, what keeps you going, where you lost your footing — and how you can once again become the author of your own life.
At the core of my work lies the modern psychoanalytic approach. It makes it possible not only to talk about symptoms, but to attend to recurring patterns, inner conflicts, your relationship with yourself and with others, as well as experiences that are hard to express directly.
We look at where you live "on autopilot" and where — in your own way; what weighs on you in the new world and where you have stopped feeling a participant in your own life.
A move changes not only circumstances, but identity as well. We are not looking for the "correct" answer, but for your own way of being yourself between the old life and the new one.
The country, the job, the language, your social circle, the familiar image of yourself — all of this can disappear at once. Therapy helps you not merely survive, but find again something you can lean on.
In my work I draw on the psychoanalytic view of the human being and on ideas from the existential and ontological tradition. This does not mean every session turns into a conversation about philosophy. Rather, it helps to attend to a deeper layer: not only "what happened", but how you live now — how you choose, resist, hope and look for your place.
The concerns of people living far from home are often specific. But behind them stand ordinary human themes — only in an unusual and often painful context.
Culture shock, chronic strain from the new environment, the feeling of a waiting room: life is on pause — until the "real" return or until better times.
Background anxiety, a sense of meaninglessness, apathy, dissatisfaction with yourself, low self-esteem, psychosomatic experiences.
A couple torn apart by the move; dependence on the partner; the difficulty of intimacy when two people have different countries, languages and paces of adaptation.
The sense of duty toward parents and friends "back there", separation from family, painful phone calls, the feeling that you have betrayed them or run away.
The diploma is not recognized, the career has been reset, you have to start from zero. The loss of professional identity and status.
Re-negotiating yourself between the old and the new culture, language, community. Searching for your own answer to who you have become and who you want to be.
Deaths of loved ones at a distance, broken ties, the loss of the language and the familiar world. Grief that those around you often deny the right to be called grief.
Creative and professional fulfilment, the return of the sense of fullness — not "back home", but here, in the life you have now.
Most of my practice takes place online. I work with Russian-speaking people who live in different countries and time zones — and for whom it matters to talk about difficult things in their native language, without having to explain the emigration context from scratch every time.
In-person sessions are available in Saint Petersburg, in the town of Pushkin. For residents of other cities and countries, online therapy is available: the format, length and payment remain the same.
If your city is not on the list, that is no obstacle to working together: online sessions are available from any place in the world.
For a long time I myself lived in another country — with everything that entails: a foreign language, the need to build a life from scratch, separation from loved ones, and the question of where my real home is.
This does not make me someone who "understands your situation better than you do". But it makes it possible not to spend sessions explaining the basics, and not to be surprised by what others might dismiss as "exaggeration".
Online — from anywhere in the world, in any time zone. In person — Saint Petersburg, Pushkin, Pushkinskaya Street 14.
The first consultation — 60 minutes; ongoing sessions — 45 minutes. The frequency is chosen individually: for in-depth psychoanalytic work I usually recommend two meetings a week, but at first the frequency can be lower — we will discuss it at the first consultation.
The first consultation — 50 € for 60 minutes.
Ongoing sessions — 70 € for 45 minutes.
An individual payment plan is possible;
the amount is fixed for a long period of work.
Write a few lines about yourself and about what brought you here. I reply personally, suggest a time, and we decide whether we are a good fit.
This is not a diagnosis and not a commitment to long-term treatment. If I see that you need a different specialist or a different kind of help, I will say so directly and, if needed, tell you where to turn.
For people abroad, the fear that "what if this becomes known back home" is often the main obstacle to seeing a psychotherapist. So let me say it directly: everything that happens in our sessions stays between us — within the bounds of psychotherapeutic confidentiality.
I work according to international standards of professional ethics and do not pass on information about clients to third parties — not to relatives, not to organizations, not to the "old" life you have left behind.
For many people far from home, faith becomes one of the few remaining supports. For others, it is the move itself that forces them to look anew at faith, the church, guilt, meaning and their own path.
I treat these themes with care. In therapeutic work I do not try to convince anyone of what to believe, and I do not turn conversations about pain into a sermon. But if faith, doubt, prayer, guilt or the search for meaning are part of your life, we can talk about it openly — without having to explain everything from scratch.
Because deep life changes require not a mosaic of techniques, but a coherent framework. My work is built around the modern psychoanalytic approach; dasein analysis, psychoanalysis and the ontological perspective are its inner pillars, not separate "menus" from which I pick something at random.
Yes. Most of my practice takes place online with people who live in different countries and time zones. We choose a time that suits both of us — including early mornings and late evenings.
The main language of the sessions is Russian: this is a conversation about deeply personal things, and I want you to be able to express them without limitations. If another language would be fundamentally more comfortable for you, mention this in your first email — we will discuss what is possible.
Payment is in euros: the first consultation 50 € for 60 minutes, ongoing sessions 70 € for 45 minutes. I will send detailed payment options upon booking and choose one available in your country.
The match between client and therapist is part of the therapeutic factor, and it cannot be guaranteed. If after the first sessions you feel that I am not the right one for you, say so directly. I will help you articulate your question and, if needed, tell you which specialist to turn to.
Within the bounds of psychotherapeutic confidentiality: I do not share the content of sessions with anyone. Exceptions — only the cases of direct danger to life prescribed by professional ethics.
This website and online consultations do not replace emergency help. If your life or safety is at risk, contact your local emergency services or a person close to you who can stay with you.
Full list of publications: ORCID 0009-0002-8695-6304 . Some of the works are indexed in VAK, RINC and eLIBRARY. RINC: 1333017 · SPIN: 3482-3012.
Write a few lines about yourself: who you are, where you are and what brought you here. I reply personally and suggest a time for the first session.
The first consultation — 50 € for 60 minutes.
Ongoing sessions — 70 € for 45 minutes.
Online — from anywhere in the world.
In person — Saint Petersburg, Pushkin.
You can write in free form: 3–5 sentences about what is happening and what you would like to sort out is enough.
E-mail: semjon@uglev.com
Phone: +357 99999709
Telegram: @semjonuglev · WhatsApp: message on WhatsApp